This vibrant Peach Mango Salsa is a delightful blend of sweet and spicy flavors, perfect as a side dish, appetizer, or topping for grilled meats and seafood. The combination of juicy mangoes, ripe peaches, and a hint of jalapeño creates a refreshing and addictive taste experience.
Why You Will Love This Recipe
This salsa is incredibly versatile and easy to make, requiring no cooking and minimal prep time. The fresh, high-quality ingredients shine in this recipe, delivering a burst of tropical flavors with every bite. It’s a crowd-pleaser that adds a touch of summer to any meal and is a healthy way to add fruits and vegetables to your diet. The salsa is also naturally gluten-free and vegan, making it suitable for a wide range of dietary needs.
Ingredients:
- 2 ripe mangoes, diced
- 4 ripe peaches, diced
- 1 small red onion, finely diced
- 1 jalapeño, minced (remove seeds for milder heat)
- ⅓ cup fresh cilantro, chopped
- 5-10 fresh mint leaves, finely chopped
- Juice of 1 lime (or more to taste)
- Salt to taste
Preparation:
Step 1: Prepare the Mangoes: Wash the mangoes thoroughly. Carefully peel the skin off and dice the mango flesh into small, uniform pieces, approximately ¼-inch in size. Ensure the pieces are not too large, as smaller pieces blend better with the other ingredients.
Step 2: Prepare the Peaches: Rinse the peaches and pat them dry. Dice the peaches into similar-sized pieces as the mangoes. If the peach skin is thick, you may prefer to peel them first, but leaving the skin on adds texture and nutrients.
Step 3: Dice the Red Onion: Peel the red onion and finely dice it. Rinsing the diced onion under cold water can help reduce its sharpness, making it more palatable in the salsa. Ensure the pieces are finely diced to avoid overpowering the other flavors.
Step 4: Mince the Jalapeño: Carefully mince the jalapeño pepper. For a milder salsa, remove the seeds and membranes before mincing, as these contain most of the heat. Wear gloves when handling jalapeños to avoid skin irritation.
Step 5: Chop the Cilantro and Mint: Wash the cilantro and mint thoroughly and pat them dry. Finely chop the cilantro and mint leaves. Mint complements the tropical fruits and adds a refreshing note to the salsa.
Step 6: Combine Ingredients: In a medium-sized bowl, gently combine the diced mangoes, peaches, red onion, minced jalapeño, chopped cilantro, and mint leaves.
Step 7: Add Lime Juice and Salt: Squeeze the juice of one lime over the mixture. The lime juice adds acidity and helps to balance the sweetness of the fruits. Add salt to taste, starting with a small amount and adjusting as needed.
Step 8: Mix and Chill: Gently stir all the ingredients together until well combined. Taste and adjust the lime juice and salt as needed. For best results, cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
COOKING Rating: Easy
Serving Suggestions:
- Serve with tortilla chips as a refreshing appetizer.
- Top grilled chicken, fish, or shrimp with the salsa for a flavorful meal.
- Add a spoonful to tacos or quesadillas for an extra layer of taste.
- Use as a topping for salads or grain bowls.
- Serve alongside grilled or roasted vegetables for added flavor.
Tips:
- Choose ripe but firm mangoes and peaches for the best texture and flavor. Avoid overripe fruits, as they will make the salsa mushy.
- Adjust the amount of jalapeño based on your spice preference. If you prefer a milder salsa, remove the seeds and membranes of the jalapeño or use a milder pepper like poblano.
- For a sweeter salsa, add a tablespoon of honey or agave nectar.
- If you don’t have fresh mint, you can use a pinch of dried mint, but fresh mint is preferred for the best flavor.
- Prepare the salsa a few hours in advance to allow the flavors to meld together, but avoid making it too far in advance, as the fruits may become too soft.
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes (+ 30 minutes chilling time)
Nutritional Information (per serving): (Note: This is an estimate and will vary based on specific ingredients and portion sizes)
Calories: Approximately 80-100 calories
Protein: Less than 1 gram
Sodium: Varies depending on salt added, but aim for less than 100mg
Conclusion:
Peach Mango Salsa is a vibrant, refreshing, and versatile dish that’s perfect for summer gatherings or as a flavorful addition to your everyday meals. The combination of sweet, spicy, and tangy flavors creates a delightful experience that will leave you craving more. With its simple preparation and fresh ingredients, this salsa is a healthy and delicious way to enjoy seasonal fruits. Experiment with different variations by adding other fruits like pineapple or avocado, or by using different herbs like basil. This salsa is a guaranteed crowd-pleaser that brings a taste of the tropics to your table.
Questions and Answers about Peach Mango Salsa:
- Can I make this salsa ahead of time?
- Yes, you can prepare this salsa a few hours in advance to allow the flavors to meld together. However, avoid making it too far in advance (more than 6-8 hours), as the fruits may become too soft and the salsa may lose its fresh texture.
- Can I use frozen mangoes or peaches?
- While fresh fruits are preferred for the best flavor and texture, you can use frozen mangoes or peaches in a pinch. Thaw them completely and drain any excess liquid before dicing and adding them to the salsa. Keep in mind that frozen fruits may be slightly softer than fresh fruits.
- How do I store leftover salsa?
- Store leftover salsa in an airtight container in the refrigerator. It will stay fresh for up to 2-3 days. Be aware that the salsa may become slightly watery as it sits, so you may want to drain off any excess liquid before serving.
- Can I add other fruits to this salsa?
- Absolutely! Feel free to experiment with other fruits like pineapple, avocado, or strawberries. Pineapple adds extra sweetness and tropical flavor, while avocado adds creaminess and richness. Strawberries provide a burst of color and a slightly tart taste.
- What if I don’t have fresh cilantro or mint?
- Fresh herbs are essential for the best flavor, but if you don’t have fresh cilantro or mint, you can use a pinch of dried herbs. Use about 1 teaspoon of dried cilantro or mint for every ⅓ cup of fresh cilantro or 5-10 fresh mint leaves. However, keep in mind that dried herbs have a more concentrated flavor, so use them sparingly.