Description of this recipe:
This Hawaiian Fried Rice recipe is a delightful culinary adventure that transports your taste buds to the sunny shores of the Aloha State. Imagine a vibrant mix of fluffy, perfectly cooked rice, savory ham, juicy pineapple, and crisp vegetables, all harmonized by the umami-richness of soy sauce and the subtle warmth of sesame oil. This dish is not only a feast for the senses but also a complete and satisfying meal that comes together in under 30 minutes. It’s a fantastic way to use leftover rice and customize with your favorite ingredients, making it a versatile staple for busy weeknights and weekend gatherings alike. Whether you’re a seasoned chef or a kitchen novice, this recipe is foolproof and guaranteed to impress.
Why you will love this recipe:
There are countless reasons to fall in love with this Hawaiian Fried Rice recipe. First and foremost, it’s incredibly quick and easy to make. With minimal prep time and simple cooking steps, you can have a restaurant-quality meal on the table in no time. It’s also a fantastic way to clear out your fridge, utilizing leftover rice, vegetables, and proteins.
The combination of sweet and savory flavors is simply irresistible. The tropical sweetness of the pineapple perfectly complements the saltiness of the ham and the savory depth of the soy sauce, creating a balanced and harmonious flavor profile that will tantalize your taste buds. The addition of vibrant green onions adds a refreshing touch, brightening up the dish with a burst of freshness.
Moreover, this recipe is incredibly versatile. You can easily adapt it to suit your dietary preferences and available ingredients. Swap out the ham for chicken, shrimp, or tofu for a vegetarian option. Add different vegetables like bell peppers, broccoli, or mushrooms to boost the nutritional value and flavor. The possibilities are endless!
Finally, this Hawaiian Fried Rice is a crowd-pleaser. It’s perfect for family dinners, potlucks, and even casual get-togethers. Kids and adults alike will rave about the delicious flavors and satisfying textures. It’s a surefire way to bring a taste of the tropics to your table and create memorable culinary experiences.
Ingredients:
- 2 cups cooked jasmine rice, cold and preferably day-old
- 1 tablespoon sesame oil (or neutral oil like avocado oil)
- 2 garlic cloves, minced
- ½ onion, diced
- 1 cup diced pineapple (fresh or canned, drained)
- ½ cup diced ham (or substitute with chicken or tofu)
- ½ cup frozen peas and carrots, thawed
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 green onions, chopped
Preparation:
Step 1: Prepare Your Ingredients
Before you begin cooking, ensure all your ingredients are prepped and ready to go. Dice the onion, mince the garlic, dice the ham and pineapple, thaw the frozen peas and carrots, beat the eggs, and chop the green onions. Having everything ready in advance will streamline the cooking process and prevent any last-minute scrambling.
Step 2: Heat the Oil and Aromatics
Place a large skillet or wok over medium-high heat. Add the sesame oil (or your preferred neutral oil like avocado oil) and let it heat for a few seconds. Once the oil is hot, add the minced garlic and diced onion. Stir-fry for about 1 minute, or until the garlic becomes fragrant and the onion turns translucent. Be careful not to burn the garlic, as this can impart a bitter taste to the dish.
Step 3: Add the Protein
Add the diced ham (or your chosen protein substitute) to the skillet. Stir-fry for 2–3 minutes, allowing the ham to brown slightly. This step adds a depth of flavor to the dish. If using chicken or tofu, ensure they are cooked through before proceeding to the next step.
Step 4: Cook the Eggs
Push the ham and onion mixture to one side of the skillet, creating an empty space. Pour the beaten eggs into the empty space and scramble them until they are cooked but still slightly moist. Once the eggs are cooked, mix them into the ham mixture, breaking them up into smaller pieces.
Step 5: Add Rice and Vegetables
Add the cold, cooked rice to the skillet. Use a spatula or wooden spoon to break up any clumps of rice. Stir in the diced pineapple, thawed peas, and carrots. Stir-fry for 4–5 minutes, continuously stirring and tossing the ingredients together. This step ensures that the rice is evenly heated and that the flavors are well combined.
Step 6: Season and Finish
Pour the soy sauce over the rice mixture. Toss to coat, ensuring that all the ingredients are evenly seasoned. Continue to stir-fry for another 1–2 minutes, until everything is heated through and the flavors have melded together. Taste and adjust the seasoning as needed. If desired, you can add a pinch of salt and pepper to enhance the flavors.
Step 7: Garnish and Serve
Remove the skillet from the heat. Sprinkle the chopped green onions over the fried rice. Serve hot and enjoy your delicious Hawaiian Fried Rice!
COOKING Rating:
5/5 Stars – This recipe is easy to follow, uses readily available ingredients, and delivers a delicious and satisfying meal that everyone will love.
Serving Suggestions:
- Serve as a main course for lunch or dinner.
- Pair with a side of steamed vegetables or a fresh salad for a complete meal.
- Garnish with extra green onions, sesame seeds, or a drizzle of sriracha for added flavor and visual appeal.
- Serve with a scoop of vanilla ice cream for a sweet and savory combination.
Tips:
- Use cold, day-old rice for the best texture. Freshly cooked rice tends to be too sticky and can result in clumpy fried rice.
- If using canned pineapple, make sure to drain it well to prevent the fried rice from becoming soggy.
- Adjust the amount of soy sauce to your liking. Start with less and add more as needed.
- Don’t overcrowd the skillet. If you’re making a large batch, cook the fried rice in smaller portions to ensure that everything cooks evenly.
- Get creative with your ingredients. Feel free to add other vegetables, proteins, or seasonings to customize the recipe to your taste.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Nutritional Information: (per serving, approximate)
Calories: 450 kcal Protein: 15g Sodium: 800mg
Conclusion:
This Hawaiian Fried Rice recipe is a culinary gem that brings the flavors of the tropics to your kitchen. Its simplicity, versatility, and irresistible taste make it a must-try for anyone looking for a quick, easy, and delicious meal. With its perfect balance of sweet, savory, and umami flavors, this dish is sure to become a family favorite. So gather your ingredients, fire up your skillet, and get ready to experience the magic of Hawaiian Fried Rice!
Questions and Answers:
Question 1: Can I use brown rice instead of jasmine rice?
Answer: Yes, you can definitely use brown rice instead of jasmine rice. However, keep in mind that brown rice has a slightly chewier texture and a nuttier flavor compared to jasmine rice. Also, brown rice may require a bit more cooking time, so make sure it’s fully cooked before adding it to the fried rice. Using day-old brown rice is still recommended for the best texture.
Question 2: I don’t have ham. What else can I use?
Answer: There are several great substitutes for ham in this recipe. You can use cooked chicken, shrimp, pork, or tofu. For a vegetarian option, tofu works exceptionally well. Just make sure that if you are using raw protein like chicken or shrimp, you cook it thoroughly before adding it to the fried rice. You can also experiment with plant-based ham alternatives if you prefer.
Question 3: Can I add other vegetables to this recipe?
Answer: Absolutely! One of the best things about fried rice is its versatility. Feel free to add any vegetables you like. Some great additions include bell peppers (red, yellow, or green), broccoli florets, sliced mushrooms, snap peas, or even corn. Just make sure to chop the vegetables into small, bite-sized pieces so they cook evenly and integrate well into the dish.
Question 4: How do I prevent the rice from sticking to the pan?
Answer: To prevent the rice from sticking, make sure you use a non-stick skillet or wok. Also, ensure that the pan is properly heated before adding the oil. Using cold, day-old rice is crucial, as it has less moisture and is less likely to stick compared to freshly cooked rice. Finally, avoid overcrowding the pan. Cook the fried rice in smaller batches if necessary.
Question 5: Can I make this recipe ahead of time?
Answer: Yes, you can make this recipe ahead of time, but it’s best enjoyed fresh. If you do make it in advance, store it in an airtight container in the refrigerator. When you’re ready to serve, reheat it in a skillet or microwave until heated through. Keep in mind that the texture of the rice may change slightly after being refrigerated, but it will still be delicious. Adding a splash of water or soy sauce during reheating can help to restore some moisture.




