Description of this recipe:
Indulge in a delightful fusion of flavors with this One-Pan Sweet and Smoky Garlic Chicken Pasta. This dish combines tender chicken, aromatic garlic, and a hint of sweetness from brown sugar, all tossed with al dente pasta and vibrant vegetables. The best part? It all comes together in a single pan, making cleanup a breeze!
Why you will love this recipe:
This recipe is perfect for busy weeknights when you crave something delicious yet simple. The smoky paprika and sweet undertones create a unique flavor profile that will impress your family and friends. Plus, the inclusion of spinach and cherry tomatoes adds a burst of color and nutrition, making this dish not only tasty but also wholesome. With minimal prep and cooking time, you can have a satisfying meal on the table in under 30 minutes!
Introduction
Cooking can often feel like a daunting task, especially after a long day. However, with the right recipes, you can whip up delicious meals without spending hours in the kitchen. One-Pan Sweet and Smoky Garlic Chicken Pasta is one such recipe that brings together convenience and flavor in a harmonious way. This dish showcases the beauty of one-pan cooking, allowing the ingredients to meld together while minimizing cleanup. It’s an ideal choice for families, busy professionals, or anyone looking to enjoy a hearty meal with minimal effort.
Ingredients:
- 2 tablespoons olive oil
- 1 pound chicken breast, diced
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon brown sugar
- Salt and pepper to taste
- 8 ounces pasta (penne or farfalle)
- 2 cups chicken broth
- 1 cup cherry tomatoes, halved
- 1 cup spinach
- Grated Parmesan cheese, for serving
- Fresh parsley, chopped (optional)
Preparation:
Step 1: Heat olive oil in a large skillet over medium heat. Once the oil is shimmering, add the diced chicken to the pan. Season the chicken with salt, pepper, smoked paprika, and brown sugar. Sauté for about 5-7 minutes, or until the chicken is browned and cooked through. Remove the chicken from the skillet and set it aside on a plate.
Step 2: In the same skillet, add the minced garlic. Sauté the garlic for about 1 minute, stirring continuously to prevent it from burning. The garlic should become fragrant and lightly golden.
Step 3: Next, add the pasta, chicken broth, and halved cherry tomatoes to the skillet. Increase the heat to bring the mixture to a boil. Once boiling, reduce the heat to a simmer and cover the skillet. Allow it to cook for about 10-12 minutes, or until the pasta is al dente and most of the liquid has been absorbed.
Step 4: After the pasta is cooked, stir in the spinach and the previously cooked chicken. Cook for an additional 2 minutes, or until the spinach has wilted and everything is heated through.
Step 5: Serve the pasta warm, topped with generous amounts of grated Parmesan cheese and a sprinkle of fresh parsley if desired. Enjoy the delightful combination of flavors and textures!
Serving Suggestions:
This One-Pan Sweet and Smoky Garlic Chicken Pasta pairs wonderfully with a crisp green salad or garlic bread for a complete meal. For an extra kick, consider serving it with a side of spicy marinara sauce or a drizzle of balsamic reduction. A glass of chilled white wine can also elevate the dining experience, making it perfect for a cozy dinner or a gathering with friends.
Tips:
- For a vegetarian version, substitute the chicken with chickpeas or tofu, and use vegetable broth instead of chicken broth.
- Feel free to add other vegetables such as bell peppers, zucchini, or mushrooms to enhance the dish’s nutritional value and flavor.
- If you prefer a creamier pasta, stir in a splash of heavy cream or a dollop of cream cheese just before serving.
- Make sure to taste and adjust the seasoning as needed. The amount of salt and pepper can vary based on personal preference and the saltiness of the chicken broth used.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Nutritional Information (per serving):
Calories: 450
Protein: 30g
Sodium: 600mg
Conclusion
One-Pan Sweet and Smoky Garlic Chicken Pasta is a delightful recipe that brings together the best of convenience and flavor. It’s a dish that not only satisfies the palate but also nourishes the body with wholesome ingredients. Whether you’re cooking for yourself or hosting a dinner party, this recipe is sure to impress. The combination of smoky, sweet, and savory flavors creates a memorable meal that you’ll want to make again and again. So, gather your ingredients, grab your skillet, and get ready to enjoy a delicious homemade pasta dish that’s as easy to make as it is delightful to eat!
Questions and Answers about this recipe:
1. Can I use different types of pasta for this recipe?
Absolutely! While penne and farfalle work beautifully, you can substitute with any pasta shape you prefer, such as fusilli, spaghetti, or even gluten-free pasta.
2. How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes when sautéing the garlic or adding diced jalapeños along with the cherry tomatoes.
3. Is there a way to prepare this dish in advance?
Yes! You can prepare the chicken and sauté the garlic ahead of time. Store them in the refrigerator and combine everything when you’re ready to cook the pasta.
4. What can I use instead of chicken broth?
If you don’t have chicken broth on hand, vegetable broth or even water can be used. Just be aware that using water may result in a less flavorful dish.
5. Can I freeze leftovers?
Yes, this pasta dish can be frozen. Store it in an airtight container for up to three months. When ready to eat, thaw in the refrigerator overnight and reheat on the stovetop, adding a splash of broth or water to bring it back to life.
