Description of this recipe:
This Stuffed Pepper Casserole is a simple and comforting dish that combines ground meat, rice, vegetables, and cheese in a delicious baked casserole. It offers all the savory flavors of traditional stuffed peppers without the hassle of stuffing each pepper individually. Perfect for busy weeknights, this hearty casserole is an ideal meal for families or gatherings.
Why you will love this recipe:
You will love this recipe because it marries the comforting elements of classic stuffed peppers into a one-dish wonder – effortless to prepare, full of vibrant flavors, and a crowd-pleaser for both adults and kids. The combination of seasoned meat, rice, and colorful bell peppers brings a delightful texture and taste. Plus, it’s easy to customize with your favorite proteins or veggies, making it a versatile addition to your recipe repertoire!
Introduction
As the seasons change, the craving for warm and hearty meals surfaces, and what better comfort food than a casserole? This Stuffed Pepper Casserole is a delightful twist on traditional stuffed peppers. It’s cozy, flavorful, and can be whipped up with just a few pantry staples. Imagine layers of savory ground beef (or turkey), perfectly cooked rice, fresh vegetables, and melty cheese – all baked together to create a symphony of flavors. Perfect as a family dinner or meal prep for the week ahead, this recipe will quickly become a favorite in your kitchen.
Ingredients:
- 1 lb ground beef (or turkey)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups cooked rice (white or brown)
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 can (8 oz) tomato sauce
- 1 cup bell peppers, chopped (mix of red, green, and yellow)
- 1 tsp Italian seasoning
- 1 tsp paprika
- Salt and pepper to taste
- 1 ½ cups shredded cheese (cheddar or mozzarella)
- Fresh parsley for garnish (optional)
Preparation:
Step 1:
Cook the Meat:
Preheat your oven to 350°F (175°C). In a large skillet over medium heat, cook the ground beef (or turkey) with the chopped onion until the meat is browned and the onion is translucent. This usually takes about 5-7 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
Step 2:
Combine Ingredients:
Add the cooked rice, diced tomatoes with juice, tomato sauce, and chopped bell peppers to the skillet. Sprinkle in the Italian seasoning and paprika, then season generously with salt and pepper to taste. Mix everything until well combined, letting the heat blend the flavors for a couple of minutes.
Step 3:
Transfer to Baking Dish:
Pour the mixture into a greased 9×13-inch baking dish, ensuring an even spread. This will help facilitate even cooking and ensure every bite is just as delicious as the last.
Step 4:
Add Cheese:
Generously sprinkle the shredded cheese over the top of the casserole. The cheese will melt and create a beautiful golden crust as it bakes.
Step 5:
Bake:
Cover the dish with aluminum foil to prevent excessive browning. Bake in the preheated oven for 25 minutes. After this time, remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
COOKING Rating:
⭐⭐⭐⭐⭐ (5/5) – An easy, satisfying dish that delivers maximum comfort with minimal effort!
Serving Suggestions:
Serve your Stuffed Pepper Casserole warm, straight from the oven. It pairs beautifully with a simple side salad or crusty bread to soak up the delicious sauce. For an extra layer of flavor, consider drizzling a bit of balsamic glaze over the top before serving. You can also garnish with fresh parsley to add a pop of color.
Tips:
- For added nutrition, consider adding chopped spinach or zucchini into the mixture.
- If you prefer a spicier kick, add some diced jalapeños or a sprinkle of crushed red pepper flakes.
- For a vegetarian version, substitute the meat with lentils or a mix of beans.
- This casserole freezes well! Just make sure it completely cools down before freezing, and store it in an airtight container for up to 3 months.
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Nutritional Information:
Per serving (1/6 of total recipe):
- Calories: 450
- Protein: 30g
- Sodium: 650mg
Conclusion
This Stuffed Pepper Casserole is a fantastic way to enjoy the beloved flavors of stuffed peppers in a more convenient format. The combination of savory meat, wholesome rice, and colorful veggies, all enveloped in melted cheese, creates a dish that feels decadent yet remains family-friendly. Plus, it’s a breeze to customize — making it whatever your heart desires. Try it for a weeknight dinner or as a dish for your next gathering. The leftovers (if there are any!) are just as delicious the next day. So, gather your ingredients, and enjoy creating this comforting meal in your kitchen!
Questions & Answers
- Can I use a different type of meat?
Absolutely! Ground turkey, chicken, or even a plant-based meat substitute works great in this recipe. Each will provide its flavor and texture, keeping the dish versatile. - Is there a way to make this casserole spicier?
Yes! You can add chopped jalapeños or sprinkle red pepper flakes into the meat mixture for an extra kick, as well as incorporate diced Chipotle peppers in adobo sauce. - How do I store leftovers?
Store any leftover casserole in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until warmed through. - Can I prepare this casserole in advance?
Definitely! You can assemble the casserole a day ahead and store it covered in the refrigerator. Just remember to pop it in the oven when you’re ready to bake it. - What can I serve alongside the casserole?
A simple green salad with a light vinaigrette or some garlic bread pairs beautifully with this casserole. You can also serve steamed vegetables for added nutrition.
