Description: A quick and easy recipe for delicious cheesy garlic chicken wraps, perfect for a weeknight dinner or a satisfying lunch. These wraps are packed with flavor and are incredibly customizable to your liking.
Ingredients:
- 2 cups cooked shredded or chopped chicken (rotisserie chicken works great)
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp onion powder
- Salt and black pepper to taste
- 1½ cups shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- ¼ cup cream cheese, softened
- 2 tbsp mayonnaise or sour cream
- 2 tbsp chopped fresh parsley (or 1 tsp dried)
- 4 large flour tortillas
- 2 tbsp melted butter
- 1 tsp minced garlic (for brushing)
- Optional: baby spinach, lettuce, or sliced tomatoes for extra filling
Preparation:
Step 1: Prepare the Cheesy Chicken Filling
In a large bowl, combine the cooked shredded chicken, olive oil, garlic powder, onion powder, salt, and black pepper. Ensure the chicken is evenly coated with the spices for a balanced flavor profile. The olive oil helps to keep the chicken moist and flavorful.
Step 2: Add the Cheeses and Creamy Elements
Add the shredded mozzarella cheese, shredded cheddar cheese, softened cream cheese, mayonnaise (or sour cream), and chopped fresh parsley to the bowl. Mix all the ingredients thoroughly until well combined. The cream cheese and mayonnaise provide a creamy texture that binds the mixture together, while the mozzarella and cheddar cheeses add a rich, cheesy flavor. Ensure the cream cheese is softened to prevent clumps and ensure a smooth, consistent filling.
Step 3: Assemble the Wraps
Lay out each of the large flour tortillas on a clean surface. Evenly distribute the cheesy chicken mixture across the center of each tortilla. Be careful not to overfill the tortillas, as this can make them difficult to roll and may cause them to tear. Leave some space around the edges to help seal the wraps.
Step 4: Add Optional Fillings
If desired, add any optional fillings such as baby spinach, lettuce, or sliced tomatoes. These additions can add a refreshing crunch and extra nutritional value to the wraps. Layer the fillings evenly over the chicken mixture to ensure each bite is packed with flavor and texture.
Step 5: Roll Up the Wraps
Carefully roll up each tortilla tightly, tucking in the sides as you go to form a secure wrap. This will help to prevent the filling from spilling out during cooking. Ensure the wraps are rolled tightly enough to hold their shape but not so tightly that they tear.
Step 6: Prepare the Garlic Butter
In a small bowl, mix the melted butter with the minced garlic. Stir until the garlic is evenly distributed throughout the butter. The garlic butter adds a delicious, savory flavor to the exterior of the wraps and helps them to crisp up nicely during cooking.
Step 7: Brush the Wraps with Garlic Butter
Brush the garlic butter mixture generously over the outside of each wrap. Ensure the entire surface of the wrap is coated to maximize the flavor and crispiness. The melted butter will help the wraps to brown evenly and develop a golden-brown crust.
Step 8: Cook the Wraps
Heat a skillet or griddle over medium heat. Place the wraps seam-side down on the heated surface. Cook for 2–3 minutes per side, or until golden brown and crisp. Cooking the wraps seam-side down first helps to seal the edges and prevent them from unraveling. Monitor the wraps closely to prevent burning and adjust the heat as needed.
Step 9: Serve the Wraps
Remove the cooked wraps from the skillet or griddle and let them cool slightly before serving. Cut each wrap in half diagonally to reveal the cheesy chicken filling and make them easier to handle. Serve warm and enjoy the gooey, garlicky, cheesy perfection in every bite!
Why you will love this recipe
- Quick and Easy: This recipe is incredibly simple and takes only 20 minutes from start to finish, making it perfect for busy weeknights.
- Flavorful: The combination of garlic, cheese, and chicken creates a delicious and satisfying flavor profile that everyone will love.
- Customizable: You can easily customize this recipe to suit your taste preferences by adding different cheeses, vegetables, or spices.
- Versatile: These wraps are perfect for a quick lunch, a light dinner, or even a party appetizer.
- Kid-Friendly: Kids love the cheesy, gooey goodness of these wraps, making them a great option for picky eaters.
Serving Suggestions:
- Serve these cheesy garlic chicken wraps with a side of sour cream or ranch dressing for dipping.
- Pair them with a fresh salad or a side of coleslaw for a complete meal.
- Cut them into smaller pieces and serve as an appetizer at your next party.
- Serve with your choice of dipping sauce such as:
- Sriracha Mayo
- Avocado Crema
- Chipotle Ranch
Tips:
- Use rotisserie chicken for a quick and easy shortcut.
- Make sure the cream cheese is softened to ensure a smooth and creamy filling.
- Don’t overfill the tortillas, or they will be difficult to roll and may tear.
- Brush the wraps with garlic butter generously for maximum flavor and crispiness.
- Cook the wraps seam-side down first to seal the edges and prevent them from unraveling.
- For an extra cheesy flavor, sprinkle some additional shredded cheese on top of the wraps before cooking.
- To add a bit of spice, use pepper jack cheese instead of mozzarella.
- Add a drizzle of hot sauce or a sprinkle of red pepper flakes to give the wraps a kick.
- You can bake the wraps in the oven for an even crispier texture. Preheat the oven to 400°F (200°C), place the wraps on a baking sheet, and bake for 10-12 minutes, or until golden brown and crispy.
- Make a large batch of the chicken filling ahead of time and store it in the refrigerator for up to 3 days. This will make assembling the wraps even quicker and easier.
- Wrap individual tortillas in foil and freeze for up to 2 months. Reheat in the microwave or oven when ready to eat.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Nutritional Information:
- Calories: Approximately 450 kcal per wrap (depending on ingredients and portion size)
- Protein: Approximately 30g
- Sodium: Approximately 700mg
(Note: Nutritional information is an estimate and may vary based on specific ingredients and preparation methods.)
Conclusion
These Cheesy Garlic Chicken Wraps are a delightful and satisfying meal that is perfect for any occasion. With their ease of preparation, customizable ingredients, and incredible flavor, they are sure to become a family favorite. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing appetizer, these wraps are a guaranteed hit. Enjoy the gooey, garlicky, cheesy goodness in every bite!
Questions and Answers about this Recipe:
Q1: Can I use different types of cheese in this recipe?
A1: Absolutely! Feel free to experiment with different types of cheese to customize the flavor of the wraps. Pepper jack cheese will add a spicy kick, while provolone or Monterey Jack will provide a milder, creamier flavor. You can even use a blend of cheeses for a more complex flavor profile.
Q2: Can I make these wraps ahead of time?
A2: Yes, you can assemble the wraps ahead of time and store them in the refrigerator for up to 24 hours. However, it’s best to brush them with the garlic butter and cook them just before serving to ensure they are crispy and the cheese is melted and gooey.
Q3: What can I serve with these wraps to make a complete meal?
A3: These wraps are delicious served with a variety of sides. A fresh salad, coleslaw, or a simple side of vegetables are all great options. You can also serve them with a side of sour cream or ranch dressing for dipping.
Q4: Can I freeze these wraps?
A4: While you can freeze these wraps, the texture may change slightly after thawing. The tortillas may become a bit soggy, and the cheese may not melt as smoothly. If you do freeze them, wrap them individually in plastic wrap and then in a freezer bag. Thaw them in the refrigerator overnight and reheat them in the oven or microwave.
Q5: How can I make these wraps healthier?
A5: There are several ways to make these wraps healthier. Use whole wheat tortillas instead of white flour tortillas, reduce the amount of cheese, and add more vegetables to the filling. You can also use Greek yogurt instead of mayonnaise or sour cream to reduce the fat content. Using grilled chicken instead of rotisserie chicken will also reduce the sodium and fat content.
