Crockpot Beef and Broccoli

Description of this recipe
Crockpot Beef and Broccoli is a hearty and flavorful dish that brings the essence of Asian cuisine right to your dinner table. Tender strips of beef are slow-cooked in a savory sauce, complemented by fresh broccoli florets, all served over a bed of steaming rice. This recipe is not only delicious but also incredibly easy to prepare, making it a perfect choice for busy weeknights.

Why you will love this recipe
You will love this recipe because it combines convenience with rich flavors. The slow cooking process allows the beef to become incredibly tender while absorbing all the delicious flavors from the sauce. The addition of fresh broccoli adds a vibrant color and a nutritious element to the dish. Plus, the ease of preparation means you can set it and forget it, making it ideal for those hectic days when you want a homemade meal without the fuss.

Introduction
Crockpot cooking is a game-changer for anyone who loves to enjoy home-cooked meals without spending hours in the kitchen. This Crockpot Beef and Broccoli recipe is a classic that never fails to impress. With just a few simple ingredients and minimal prep time, you can create a dish that tastes like it came from your favorite restaurant. The combination of tender beef, a rich and savory sauce, and crisp broccoli makes for a delightful meal that the whole family will love. Let’s dive into the details of this easy and satisfying recipe!

Ingredients:

  • 1 pound boneless beef chuck roast, sliced into thin strips
  • 1 cup beef consomme
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 1 tablespoon sesame oil
  • 3 garlic cloves, minced
  • 2 tablespoons cornstarch
  • 2 tablespoons cooled sauce from the crock pot after being cooked
  • Fresh broccoli florets (as many as desired)
  • Hot cooked rice

Preparation:

Step 1: Begin by placing the sliced beef chuck roast into the crockpot. Ensure that the beef is evenly distributed across the bottom for even cooking.

Step 2: In a small bowl, whisk together the beef consomme, soy sauce, brown sugar, sesame oil, and minced garlic. This mixture will serve as the flavorful sauce that permeates the beef as it cooks. Pour the sauce over the beef in the crockpot.

Step 3: Set your crockpot to low and let the beef cook for 6-8 hours. This slow cooking process allows the flavors to meld beautifully, resulting in tender and juicy beef.

Step 4: Once the cooking time is up, prepare a cornstarch slurry by stirring together the cornstarch and two tablespoons of the cooled sauce from the crockpot until smooth. This will help thicken the sauce. Add the cornstarch mixture back into the crockpot and stir well to combine. If the sauce isn’t thickening as desired, you can transfer the sauce to a saucepan and bring it to a boil on the stovetop until it reaches your preferred consistency.

Step 5: Add the fresh broccoli florets to the crockpot, stirring to combine with the beef and sauce. Cover the crockpot and cook on high for an additional 30 minutes. This step ensures the broccoli becomes tender yet remains vibrant and crisp.

Serving Suggestions:
Serve your Crockpot Beef and Broccoli over a generous scoop of hot cooked rice. For an extra touch, sprinkle sesame seeds on top or garnish with chopped green onions for added flavor and presentation. You can also pair this dish with a side of egg rolls or a simple cucumber salad for a complete meal.

Tips:

  • For a gluten-free version, substitute the soy sauce with tamari or coconut aminos.
  • Feel free to add other vegetables like bell peppers or snap peas for a colorful and nutritious twist.
  • If you prefer a spicier kick, consider adding a dash of red pepper flakes or some sliced jalapeños to the sauce.
  • Leftovers can be stored in an airtight container in the refrigerator for up to three days and can be reheated on the stovetop or in the microwave.

Prep Time: 15 minutes
Cook Time: 6-8 hours (plus an additional 30 minutes for broccoli)
Total Time: 6 hours 45 minutes to 8 hours 15 minutes

Nutritional Information:

  • Calories: Approximately 350 per serving (without rice)
  • Protein: 30g
  • Sodium: 800mg

Conclusion
Crockpot Beef and Broccoli is a simple yet flavorful dish that is sure to become a staple in your meal rotation. The ease of preparation and the delightful combination of ingredients make it a family favorite. Whether you’re serving it on a busy weeknight or for a casual gathering, this dish is bound to impress. So grab your crockpot, gather your ingredients, and enjoy a delicious homemade meal that will have everyone coming back for seconds!

Questions and Answers about this recipe:

  1. Can I use a different cut of beef for this recipe?
    Yes, you can use other cuts like flank steak or sirloin. Just ensure they are sliced thinly for optimal tenderness.
  2. How can I make this dish spicier?
    You can add red pepper flakes, sriracha, or sliced jalapeños to the sauce before cooking for an extra kick.
  3. Is it possible to cook this recipe on high instead of low?
    Yes, if you prefer to cook it faster, you can set the crockpot to high for about 3-4 hours. Just keep an eye on the beef to ensure it remains tender.
  4. Can I freeze leftovers?
    Absolutely! Allow the dish to cool completely, then store it in an airtight container. It can be frozen for up to three months. Thaw in the refrigerator before reheating.
  5. What other vegetables can I add to the crockpot?
    You can add bell peppers, snap peas, or carrots. Just be mindful of the cooking time, as some vegetables may need less time to cook than broccoli.

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