Why You Will Love This Recipe
You will fall in love with this cucumber salad for its simplicity and versatility. It’s a fantastic way to incorporate more vegetables into your diet, and it can be enjoyed at any time of the year. The crispness of the vegetables combined with the creamy dressing makes it a satisfying dish that is both healthy and indulgent. Plus, it’s quick to prepare, making it an excellent choice for busy weeknights or potluck gatherings.
Ingredients:
- 2 cups shredded cabbage (green or Napa)
- 1/2 cucumber, thinly sliced
- 1/2 red bell pepper, thinly sliced
- 2 green onions, chopped
- 2 tbsp fresh dill or parsley, chopped (optional)
Dressing:
- 2 tbsp mayonnaise (or Greek yogurt for a lighter version)
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar or lemon juice
- 1 tsp Dijon mustard
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Preparation:
Step 1: Begin by preparing all your vegetables. Shred the cabbage finely and place it in a large mixing bowl. Thinly slice the cucumber and red bell pepper, and add them to the bowl along with the chopped green onions.
Step 2: If you’re using fresh herbs, chop the dill or parsley and toss it into the bowl with the vegetables. This step is optional but adds a lovely fresh flavor to the salad.
Step 3: In a separate small bowl, prepare the dressing. Combine the mayonnaise (or Greek yogurt), olive oil, apple cider vinegar (or lemon juice), Dijon mustard, garlic powder, salt, and black pepper. Whisk the ingredients together until smooth and creamy.
Step 4: Pour the dressing over the vegetable mixture in the large bowl. Gently toss everything together until the vegetables are evenly coated with the dressing.
Step 5: Allow the salad to sit for about 10 minutes before serving. This resting time lets the flavors meld together and enhances the overall taste of the dish.
Serving Suggestions:
This Crisp Cucumber Salad is incredibly versatile. Serve it as a side dish alongside grilled chicken, fish, or steak. It also works wonderfully as a light lunch on its own or paired with whole-grain crackers. For added protein, consider topping it with grilled shrimp or chickpeas. This salad can also be served at barbecues, picnics, or potlucks, where it will surely be a hit among guests.
Tips:
- For extra crunch, consider adding other vegetables like carrots or radishes.
- If you prefer a lighter dressing, Greek yogurt is a fantastic substitute for mayonnaise.
- This salad can be made ahead of time; just keep the dressing separate until you are ready to serve to maintain the crunch of the vegetables.
- Experiment with different herbs, such as cilantro or basil, to change up the flavor profile.
- Store leftovers in an airtight container in the refrigerator for up to two days.
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Nutritional Information:
Calories: 120
Protein: 3g
Sodium: 200mg
Conclusion
This Crisp Cucumber Salad with Creamy Dressing is a delightful addition to any meal. With its fresh ingredients and creamy dressing, it’s a dish that brings joy to the table while being healthy and satisfying. Whether you’re looking for a quick lunch, a side for dinner, or a dish to share at gatherings, this salad ticks all the boxes. Enjoy the burst of flavors and the refreshing crunch that this salad offers, and make it a staple in your culinary repertoire!
Questions and Answers about this Recipe
- Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. However, it’s best to add the dressing just before serving to keep the vegetables crisp. - What can I substitute for mayonnaise in the dressing?
Greek yogurt is an excellent substitute for mayonnaise, providing a lighter option without sacrificing creaminess. - Is this salad suitable for meal prep?
Absolutely! This salad can be portioned into containers for a quick grab-and-go lunch. Just keep the dressing separate until you’re ready to eat. - Can I add other vegetables to the salad?
Yes! Feel free to add your favorite vegetables, such as shredded carrots, radishes, or even cherry tomatoes for added color and flavor. - How long will leftovers last in the fridge?
Leftovers can be stored in an airtight container in the refrigerator for up to two days. The vegetables will be less crunchy as time goes on, so it’s best enjoyed fresh.
