Description of this recipe
Roasted Sweet Potato Rounds with Honey and Feta is a delightful dish that combines the natural sweetness of roasted sweet potatoes with the tangy creaminess of feta cheese and a touch of honey. This recipe showcases a perfect balance of flavors and textures, making it an ideal side dish or appetizer for any occasion.
Why you will love this recipe
You will love this recipe for its simplicity and the vibrant flavors that come together beautifully. The sweet potatoes are roasted to perfection, creating a crispy exterior while remaining soft on the inside. The addition of honey brings a delightful sweetness that complements the savory feta, while the spices add depth and warmth. This dish not only looks stunning on the plate but also offers a nutritious option that can be enjoyed by everyone, making it a crowd-pleaser at gatherings or a comforting addition to your family meals.
Introduction
Sweet potatoes are a versatile and nutritious ingredient that can be prepared in countless ways. In this recipe, we elevate the humble sweet potato by slicing it into rounds and roasting it to enhance its natural sweetness. The addition of honey and feta cheese takes this dish to another level, creating a delightful fusion of flavors that will tantalize your taste buds. Whether you’re looking for a healthy side dish, a unique appetizer, or a tasty snack, these roasted sweet potato rounds are sure to impress. Let’s dive into the preparation and discover how to create this mouthwatering dish!
Ingredients:
- 3 tablespoons olive oil
- 1/2 teaspoon cinnamon
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon red pepper flakes
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon regular or hot honey (spicy is delicious!)
- 1/3 cup crumbled feta cheese
- Fresh chives or parsley, chopped
- Additional honey, for serving
Preparation:
Step 1: Preheat the oven to 425°F (220°C). This high temperature will help achieve the perfect roast, creating a crispy exterior while keeping the inside tender.
Step 2: Wash the sweet potatoes thoroughly under running water to remove any dirt. Pat them dry with a clean kitchen towel. Once dry, slice the sweet potatoes into ⅓-inch thick rounds. Aim for uniform thickness to ensure even cooking.
Step 3: Drizzle the olive oil on a large rimmed baking sheet. Add the sweet potato rounds to the tray and toss them gently to ensure they are evenly coated in the oil. If your sweet potatoes are large, you may need to use two baking trays to avoid overcrowding. Giving them space allows for proper roasting and crisping.
Step 4: Sprinkle the cinnamon, smoked paprika, ground cumin, ground coriander, red pepper flakes, kosher salt, and black pepper over the sweet potatoes. Drizzle the honey on top and toss again to ensure every round is coated in the flavorful mixture.
Step 5: Place the baking sheet in the preheated oven and roast the sweet potatoes for 20 minutes. After this time, flip the rounds over to ensure even browning and return them to the oven for an additional 20-25 minutes, or until they are golden and crispy around the edges.
Once they are done, carefully transfer the roasted sweet potato rounds to a serving platter. Season with a bit more salt for an extra flavor boost. Drizzle with additional honey, crumble the feta cheese over the top, and finish with a sprinkle of fresh chopped chives or parsley. Serve while warm and enjoy!
Serving Suggestions:
These roasted sweet potato rounds can be served in various ways. They make an excellent side dish for grilled meats, roasted chicken, or fish. Alternatively, serve them as an appetizer at your next gathering, paired with a refreshing yogurt dip or a tangy balsamic glaze. They can also be enjoyed as a healthy snack throughout the day.
Tips:
- For a spicier kick, use hot honey or add more red pepper flakes to the spice mix.
- Feel free to experiment with different herbs and spices. Thyme or rosemary can add an aromatic touch.
- If you prefer a creamier topping, consider mixing the feta with a bit of Greek yogurt for a delicious spread.
- Ensure that the sweet potato rounds are not overcrowded on the baking sheet to achieve maximum crispiness.
- Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat in the oven for the best texture.
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Nutritional Information (per serving):
- Calories: 180
- Protein: 4g
- Sodium: 350mg
Conclusion
Roasted Sweet Potato Rounds with Honey and Feta are a delightful addition to any meal. Their vibrant colors and rich flavors make them visually appealing and satisfying. This recipe is not only easy to prepare but also allows for customization based on your preferences. Whether you enjoy them as a side dish, an appetizer, or a healthy snack, these roasted rounds are sure to become a favorite in your kitchen. So, gather your ingredients, preheat your oven, and indulge in this deliciously sweet and savory treat!
Questions and Answers about this recipe:
- Can I use other types of cheese instead of feta?
Yes, you can substitute feta with goat cheese, blue cheese, or even a sharp cheddar for a different flavor profile. Each cheese will add its unique taste to the dish. - How can I make this dish vegan?
To make this recipe vegan, simply omit the feta cheese or replace it with a vegan feta alternative. You can also use maple syrup instead of honey for a plant-based sweetener. - What can I serve with these roasted sweet potato rounds?
These sweet potato rounds pair beautifully with grilled meats, roasted vegetables, or a fresh salad. They also work well as a topping for grain bowls or as part of a mezze platter. - Can I prepare the sweet potatoes in advance?
Yes, you can slice the sweet potatoes ahead of time and store them in water in the refrigerator to prevent browning. Just make sure to dry them thoroughly before roasting. - What is the best way to store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat them in the oven to restore their crispiness before serving.
