Description: Simple, fresh, and sooo good! This classic Cucumber, Onion, and Tomato Salad is crisp, tangy, and packed with flavor. Perfect as a light side dish for any meal! It’s the kind of salad that whispers summer, even in the dead of winter, thanks to its vibrant flavors and easy preparation. We’re talking about a dish that transforms humble ingredients into something truly special, a testament to the power of simplicity and fresh produce. Forget complicated recipes and fussy techniques; this salad is all about letting the natural flavors of the vegetables shine, enhanced by a tangy vinaigrette and a touch of aromatic herbs. This isn’t just a side dish; it’s a celebration of freshness, a versatile accompaniment that complements everything from grilled meats and fish to vegetarian entrees. This is the salad you’ll make again and again, a staple in your repertoire, a guaranteed crowd-pleaser.
Ingredients:
- 2 large cucumbers, sliced (English cucumbers or Persian cucumbers are ideal for their thin skin and fewer seeds)
- 1 pint cherry tomatoes, halved (or 2 large tomatoes, diced; Roma tomatoes or heirloom varieties work well for their flavor and texture)
- ½ red onion, thinly sliced (a mandoline slicer can help achieve uniform thin slices)
- ¼ cup extra virgin olive oil (a good quality olive oil is key for the dressing’s flavor)
- 2 tablespoons red wine vinegar (or apple cider vinegar; white wine vinegar is another option for a slightly different tang)
- 1 teaspoon granulated sugar (optional, for balance; honey or maple syrup can be substituted for a natural sweetness)
- ½ teaspoon fine sea salt (adjust to taste)
- ¼ teaspoon freshly ground black pepper (adjust to taste)
- ½ teaspoon dried oregano (or Italian seasoning; fresh oregano, finely chopped, can be used for a more intense flavor)
- ¼ cup fresh parsley or basil, chopped (flat-leaf parsley is preferred, but curly parsley works too; fresh basil adds a lovely aromatic note)
Preparation:
The beauty of this salad lies in its simplicity, but attention to detail in the preparation will elevate it from ordinary to extraordinary.
Step 1: Prepare the Vegetables Begin by thoroughly washing and drying the cucumbers, tomatoes, and red onion. Depending on the type of cucumber you’re using, you may choose to peel it partially or entirely. For English or Persian cucumbers, leaving the skin on is perfectly fine, as it adds texture and nutrients. Slice the cucumbers thinly; a mandoline slicer can ensure uniform slices, but a sharp knife will work just as well. Halve the cherry tomatoes (or dice the larger tomatoes into bite-sized pieces). Thinly slice the red onion; if you find red onion too strong, soak the slices in ice water for about 10 minutes to mellow their flavor. This removes some of the sulfur compounds that cause the sharpness.
Step 2: Craft the Vinaigrette In a small bowl, whisk together the olive oil, red wine vinegar, sugar (if using), salt, pepper, and oregano. Whisk vigorously until the dressing is emulsified and slightly thickened. Taste the dressing and adjust the seasonings as needed. You may want to add a pinch more salt or pepper, or a touch more sugar or vinegar to balance the flavors to your liking. The key to a good vinaigrette is the balance of oil, acid, and sweetness.
Step 3: Combine and Toss In a large bowl, gently combine the sliced cucumbers, cherry tomatoes, and red onion. Pour the vinaigrette over the vegetables and toss gently to coat evenly. Be careful not to over-mix, as this can bruise the tomatoes and make the cucumbers watery. The goal is to evenly distribute the dressing without crushing the vegetables.
Step 4: Chill and Marinate Cover the bowl with plastic wrap or a lid and refrigerate for at least 15-30 minutes, or even longer if you have the time. Chilling the salad allows the flavors to meld together, creating a more harmonious and flavorful dish. The longer it marinates, the more the vegetables will absorb the vinaigrette, resulting in a richer, more complex flavor profile. However, be mindful that prolonged marinating can make the vegetables slightly softer, so avoid chilling it for more than a few hours if you prefer a crispier texture.
Step 5: Garnish and Serve Just before serving, sprinkle the salad with freshly chopped parsley or basil. This adds a burst of freshness and visual appeal. Give the salad one final gentle toss to redistribute the dressing. Serve chilled or at room temperature.
Why you will love this recipe:
This Cucumber, Onion, and Tomato Salad isn’t just a recipe; it’s a summer staple. Its simplicity is its strength, making it incredibly easy to prepare even on the busiest weeknights. The combination of crisp cucumbers, juicy tomatoes, and the slight bite of red onion creates a delightful textural contrast. The tangy vinaigrette ties everything together, enhancing the natural flavors of the vegetables without overpowering them. Plus, it’s incredibly versatile, pairing well with a wide range of dishes. Beyond its taste, it’s also a healthy choice, packed with vitamins, minerals, and antioxidants. It’s a refreshing and light option that won’t weigh you down. It’s also incredibly adaptable. Don’t have red onion? Use white or yellow. Prefer a different herb? Dill, mint, or chives are all great alternatives. You can also add crumbled feta cheese, olives, or avocado for extra flavor and texture. Ultimately, this salad is a blank canvas for your culinary creativity. It’s a recipe that encourages experimentation and personalization, allowing you to tailor it to your own taste preferences. You’ll love how it brightens up any meal, adding a touch of freshness and vibrancy to your table.
Serving Suggestions:
- As a side dish to grilled meats, such as chicken, steak, or fish.
- Alongside vegetarian entrees, like grilled halloumi or lentil burgers.
- As part of a Mediterranean-inspired mezze platter, with hummus, pita bread, and olives.
- As a topping for crusty bread or crostini.
- Mixed with cooked quinoa or couscous for a light and healthy lunch.
- As a refreshing snack on a hot summer day.
- Served with scrambled eggs for breakfast.
Tips:
- Use the freshest ingredients possible: The quality of the vegetables will directly impact the flavor of the salad.
- Don’t over-mix: Over-mixing can bruise the tomatoes and make the cucumbers watery.
- Adjust the seasonings to your liking: Taste the dressing and adjust the salt, pepper, sugar, and vinegar as needed.
- Chill the salad for at least 15-30 minutes: This allows the flavors to meld together and creates a more flavorful dish.
- Soak the red onion in ice water: This will mellow its flavor and remove some of the sharpness.
- Add other vegetables or ingredients: Feel free to experiment with different vegetables, such as bell peppers, celery, or carrots. You can also add feta cheese, olives, or avocado for extra flavor and texture.
- Make it ahead of time: The salad can be made a few hours ahead of time, but avoid chilling it for too long, as the vegetables may become soft.
- Add a pinch of red pepper flakes: For a touch of heat, add a pinch of red pepper flakes to the dressing.
- Use a variety of tomatoes: Mix different colors and shapes of tomatoes for a more visually appealing salad.
- Massage the cucumbers with salt: Before slicing the cucumbers, massage them with salt and let them sit for about 15 minutes. This will draw out some of the excess moisture and make them even crisper.
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 25 minutes (including chilling time)
Nutritional Information (per serving, approximate):
- Calories: 120 kcal
- Protein: 1 g
- Sodium: 300 mg (depending on the amount of salt used)
Conclusion:
This Cucumber, Onion, and Tomato Salad is more than just a simple side dish; it’s a celebration of fresh, vibrant flavors. Its ease of preparation and versatility make it a perfect addition to any meal. Whether you’re looking for a light lunch, a refreshing snack, or a complement to a more substantial dish, this salad delivers on all fronts. The combination of crisp cucumbers, juicy tomatoes, and the tangy vinaigrette creates a symphony of flavors that will tantalize your taste buds. So, gather your ingredients, follow the simple steps, and prepare to enjoy a salad that is both delicious and nutritious. This recipe is a testament to the fact that sometimes, the simplest things in life are the most satisfying. Enjoy!
Questions and Answers:
Q1: Can I make this salad ahead of time?
A: Absolutely! In fact, making it a few hours ahead of time allows the flavors to meld together even more beautifully. However, be mindful that the vegetables may become slightly softer if chilled for too long. I recommend making it no more than 4 hours in advance for the best texture.
Q2: I don’t have red wine vinegar. Can I use something else?
A: Yes, you can definitely substitute. Apple cider vinegar is a great alternative, offering a similar tangy flavor. White wine vinegar or even lemon juice can also be used, although they will impart a slightly different flavor profile. Experiment and see which you prefer!
Q3: What if I don’t like red onion? Is there a substitute?
A: If you find red onion too strong, you can use white or yellow onion instead, but they have a sharper taste. For a milder flavor, try soaking the red onion slices in ice water for about 10 minutes before adding them to the salad. This helps to mellow out their pungency. You can also use scallions or chives for a more subtle onion flavor.
Q4: Can I add cheese to this salad?
A: Absolutely! Adding cheese can elevate this salad to another level. Crumbled feta cheese is a classic choice, adding a salty and tangy element. You could also try goat cheese or mozzarella balls for a different flavor and texture. Just be sure to add the cheese right before serving to prevent it from becoming soggy.
Q5: What other herbs can I use besides parsley or basil?
A: This salad is incredibly versatile when it comes to herbs. Dill is a fantastic option, lending a fresh and slightly licorice-like flavor. Mint can also be used, especially if you’re looking for a more refreshing and vibrant taste. Chives are another great choice, offering a mild onion flavor that complements the other ingredients beautifully. Experiment with different herbs to find your favorite combination!
